The Pressure to Be Perfect Turns Deadly for Celebrities in Japan

TOKYO — From the surface, Yuko Takeuchi appeared to have a golden life. She had gained Japan’s prime appearing award thrice and had not too long ago given start to her second baby. A swish magnificence, she appeared in a box-office favourite final 12 months and commercials for a prime ramen model.

Ms. Takeuchi, 40, died late final month, apparently in a suicide. No one can totally know what non-public torment may need lurked beneath the floor, however in a Japanese society that values “gaman” — endurance or self-denial — many really feel stress to cover their private struggles. The burden is compounded for celebrities whose skilled success is dependent upon projecting a flawless very best.

Ms. Takeuchi is the newest in a succession of Japanese movie and tv stars who’ve taken their very own lives this 12 months. Her demise got here lower than two weeks after the suicide of one other actress, Sei Ashina, 36, and two months after Haruma Miura, 30, a well-liked tv actor, was discovered useless in his dwelling, leaving a suicide notice.

Earlier this 12 months, Hana Kimura, an expert wrestler and star of “Terrace House,” a actuality present, took her personal life after relentless bullying on social media. Aside from Ms. Kimura, not one of the different celebrities who died in suicides had proven any public indicators of emotional misery.

Their deaths have been echoed by an alarming rise in suicides inside Japan’s normal public throughout the coronavirus pandemic, after a decade of hard-won decline from a few of the highest charges on the planet. The authorities reported a virtually 16 p.c enhance in suicides in August in contrast with a 12 months earlier, with the quantity spiking by 74 p.c amongst teenage women and girls of their 20s and 30s.

“As a society, we feel like we cannot show our weaknesses, that we must hold all of it in,” mentioned Yasuyuki Shimizu, director of the Japan Suicide Countermeasures Promotion Center. “It’s not just that people feel like they can’t go to a counselor or a therapist, but many feel like they cannot even show their weaknesses to the people they are close to.”

The causes for any particular person suicide are advanced. And lots of the strains felt by the Japanese are common: They, like many others, really feel the ruthless calls for of social media, the place folks really feel they have to domesticate a story of everlasting success and happiness.

“This can definitely be a cause for spiraling into a depression” in case your actuality doesn’t match another person’s curated portrait, Mr. Shimizu mentioned.

Credit…Pascal Le Segretain/Getty Images

Even away from social media, the Japanese are inclined to challenge a constructive public entrance. There is a strict division between “uchi” (the house or inside) and “soto” (outdoors), with feelings — notably messy ones — restricted to the non-public sphere.

People additionally really feel that they have to conform to guidelines and never stand out in ways in which may very well be perceived as burdening others.

During the pandemic, this social tendency has truly helped the nation keep away from a surge in instances and deaths, as a result of the general public adopted options about carrying masks, avoiding crowded indoor venues, and training good hygiene and social distancing with out the imposition of a strict lockdown.

“So in this sense, a not-so-great quality was an advantage,” mentioned Toshihiko Matsumoto, director of the drug habit middle on the National Center of Neurology and Psychiatry on the Institute of Mental Health. “However, this also means that in terms of mental health, people don’t want to seek help and stick out from the crowd.”

Yet assist is precisely what many individuals have wanted throughout the pandemic: Some have misplaced work or skilled drastic modifications of their jobs, whereas many others have been unable to spend time with associates or have been reduce off from visiting prolonged household.

Women, particularly, have been thrown into demanding conditions. During the interval when colleges had been closed and lots of workers labored from dwelling, households had been crammed collectively in small houses.

While some males who’ve abruptly spent extra time at dwelling have pitched in on home tasks and baby care, others have nonetheless left the majority of it to their wives. “There are women at home with husbands working at home, and this can be very suffocating for the women,” Dr. Matsumoto mentioned.

In the 1990s, after a devastating financial recession brought about a whole lot of 1000’s of layoffs, suicides in Japan started to rise dramatically as principally middle-aged males took their lives out of the disgrace and stress of sudden unemployment.

Now strains have been rising on girls, an growing proportion of whom are juggling work and residential life. The stress could also be translating into extra suicides amongst girls, mentioned Junko Kitanaka, a medical anthropologist at Keio University.

Credit…Charly Triballeau/Agence France-Presse — Getty Images

For celebrities, the traditional societal pressures may be magnified by the expectations of tens of millions of followers.

And not like within the United States, the place celebrities now discuss extra brazenly about searching for out psychological assist, such conduct is essentially taboo in Japan, which has been slower to develop psychological well being companies, regardless of some enchancment.

“If you are a person in the spotlight and the media finds out that you are receiving mental health support, that would play badly for you and your career,” mentioned Tamaki Tsuda, a tv producer. “If you go out once for mental illness, that’s the image that will be tacked on to your brand forever. And when that happens, fewer and fewer job offers will come in.”

The pandemic has been notably powerful for these in present enterprise, as tv and movie manufacturing has been suspended or altered due to virus safety protocols.

“People in the entertainment industry lost their gigs in an instant when the coronavirus hit, so it’s been an extreme blow,” Ms. Tsuda mentioned. “A lot of these actors were given blank schedules over the past few months from their management companies.”

Even a short lived halt in work can gas insecurity about dropping out to a brand new crop of performers ready to be minted as the newest stars.

“Unfortunately, with the Japanese mentality, we have the tendency to blame ourselves,” mentioned Hiromichi Shizume, one other tv producer. The entertainers suppose “‘maybe I’m not getting hired because I’m not good enough.’”

Still, public sympathy may be restricted, with stars shortly criticized for any conduct that followers deem insufficiently grateful for his or her superstar. Even in demise, Ms. Takeuchi, the award-winning actress, has been subjected to condemnation, together with references to her wealth and materials consolation.

“As usual until just before, everything was fine,” one particular person wrote on Twitter. “Would you commit suicide leaving two children behind? Such an irresponsible person cannot be a big actress. It’s not even like she had financial issues or chronic illness.”

“The rent of Yuko Takeuchi’s apartment cost 1.85 million yen,” or about $17,600, one other posted. “Does this mean that money can’t make us happy?”

At a information convention the day after her demise, Katsunobu Kato, chief cupboard secretary to Prime Minister Yoshihide Suga, mentioned he was involved that reviews of the superstar suicides themselves would possibly immediate others to take their lives.

“In order for people not to feel isolated with their own worries, we must work together to build a society where we can warmly support and watch over each other,” he mentioned.

Experts on suicide mentioned they had been cautious of imprecise authorities guarantees.

“They say we should create a society where nobody feels lonely,” mentioned Michiko Ueda, a professor of political science at Waseda University in Tokyo who has researched suicide. “But as is typical with any Japanese government plan, there is no concrete plan.” She added: “We can’t change society in one day.”

If you might be having ideas of suicide, name the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or go to for a listing of further sources. In Japan, name TELL Lifeline at 03-5774-0992 or go to

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